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11Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sweet potato (sliced thin)
- 6 eggs
- 1/4 cup shredded daiya cheddar cheese
- 1/3 cup unsweetened coconut milk
- 1 pkg. turkey sausage (uncooked, I used Jennie-O)
- 3/4 box baby spinach (Organic)
- 1 white onion (chopped)
- garlic powder
- sage
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium500mg21% |
| Potassium340mg10% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cool Prep 2 years ago
is sweet potato breakfast quiche was very good I had to substitute with smoked beef sausage . I plan to make the recipe just says it is next time but it was very good.