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Ingredients
US|METRIC
4 SERVINGS
- 450 grams beef (minced, ground, 1 lb)
- 1 small onion
- 1 carrot
- 1 slice white bread
- 1/2 cup milk (full-fat)
- 1 Tbsp. chopped parsley (freshly-)
- 1 tsp. ground allspice
- 1/2 tsp. salt (& pepper)
- 1 Tbsp. vegetable oil spray
- 1 large egg
- 1 1/4 cups plain flour
- 1 1/2 cups beef stock (broth)
- 3 Tbsp. sour cream
- 1 pinch black pepper
- parsley (to garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium650mg27% |
| Potassium720mg21% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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