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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup old fashioned oats (make sure your oats are GF, if that’s important to you)
- 1 scoop vanilla protein powder
- 2 Tbsp. raw buckwheat groats
- 1 Tbsp. chia seeds
- 1 Tbsp. goji berries (or dried cranberries)
- 1 tsp. flaked coconut (or unsweetened shredded)
- 1 tsp. hemp seeds
- 1/4 tsp. ground cinnamon
- banana (slices)
- 1 cup almond (unsweetened, Breeze almond milk)
- maca (optional)
- mangosteen (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium90mg4% |
| Potassium720mg21% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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