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Healthy Summer Produce Salad with Cilantro Lime Dressing
WILL COOK FOR FRIENDS21Ingredients
5Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lime juice (fresh squeezed, about 4 large limes)
- 1/4 cup cilantro leaves (fresh, tightly packed)
- 2 Tbsp. honey (to taste, or other liquid sweetener)
- 1 tsp. Dijon mustard
- 3/4 cup extra virgin olive oil (good quality)
- plain greek yogurt (a dollop, or a spoonful of avocado, to make a creamier dressing, optional)
- 8 oz. baby greens (mixed)
- 1 zucchini (small, ribboned*)
- 1 yellow squash (small, ribboned*)
- 2 medium carrots (ribboned*)
- 1 bell pepper (thinly sliced)
- 1 cup snap peas (trimmed and halved)
- 2 cups cherry tomatoes (or grape tomatoes, halved)
- 2 ears sweet corn (fresh, grilled)
- 1 avocado (ripe, sliced or cut into cubes)
- 1/2 cup crumbled feta cheese (or goat cheese, optional)
- shrimp (grilled, optional)
- chicken (or other protein, optional)
- steak (optional)
- salt
- cracked pepper (to taste)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium820mg34% |
| Potassium2100mg60% |
| Protein91g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A210% |
| Vitamin C180% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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