Healthy Squash Bowl with Avocado Spinach Sauce Recipe | Yummly
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Healthy Squash Bowl with Avocado Spinach Sauce

THE NOM RECIPES
12Ingredients
40Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 zucchini (large, spiralized)
  • 1 yellow squash (diced)
  • 1 roma tomato (diced)
  • 1 avocado
  • 1 cup spinach
  • 1/3 cup olive oil
  • 1 tablespoon water
  • 1 tablespoon cream
  • 3 teaspoons lemon juice
  • salt
  • pepper
  • green onions (Chopped, for garnish, optional)
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    NutritionView More

    290Calories
    Sodium9% DV220mg
    Fat40% DV26g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber28% DV7g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium860mg25%
    Protein4g8%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A25%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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