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Healthy Squash Bowl with Avocado Spinach Sauce
THE NOM RECIPES12Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (large, spiralized)
- 1 yellow squash (diced)
- 1 Roma tomato (diced)
- 1 avocado
- 1 cup spinach
- 1/3 cup olive oil
- 1 Tbsp. water
- 1 Tbsp. cream
- 3 tsp. lemon juice
- salt
- pepper
- green onions (Chopped, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium860mg25% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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