Healthy Spring Green Salad + Turmeric Poached Egg Recipe | Yummly

Healthy Spring Green Salad + Turmeric Poached Egg

THE WOODEN SKILLET
16Ingredients
40Minutes
370Calories
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Ingredients

US|METRIC
  • 2 cups greens (your choice of, I used a spring mix)
  • 1 cup broccoli florets
  • 1 cup brussel sprouts (small, remove 2-3 of the outer layers, halve)
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 avocado
  • 1 cup pea pods
  • 2 1/2 inches lemon slices (thick fresh, optional)
  • 1 egg (unless you want the vegan version)
  • 1/2 tablespoon turmeric
  • dressing (Tahini, Ingredients:)
  • 1/2 cup tahini
  • 3/8 cup warm water
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • ground black pepper (sprinkle of)
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    NutritionView More

    370Calories
    Sodium48% DV1140mg
    Fat46% DV30g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber36% DV9g
    Calories370Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium1140mg48%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A15%
    Vitamin C100%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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