Healthy Spinach, Mushroom, & Egg Stuffed Peppers

COOKING WITH JANICA
5Ingredients
45Minutes
30Calories

Ingredients

US|METRIC
  • bell peppers
  • eggs
  • baby bella mushrooms (sliced)
  • green onions
  • spinach
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    NutritionView More

    30Calories
    Sodium1% DV35mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium35mg1%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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