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Healthy Spinach, Mushroom, & Egg Stuffed Peppers
COOKING WITH JANICA5Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- bell peppers
- eggs
- baby bella mushrooms (sliced)
- green onions
- spinach
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium35mg1% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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