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Christine Baray: "LOVE LOVE LOVE! one of my favorite recipes! Defin…" Read More
12Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 9 lasagna noodles (cooked)
- 10 oz. frozen chopped spinach (thawed and completely drained)
- 15 oz. fat free ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1/2 tsp. minced garlic
- 1/2 tsp. italian seasonings (dried)
- salt
- pepper
- 1 chicken breast (cooked and diced, optional)
- 32 oz. tomato sauce (I used spaghetti sauce)
- 9 Tbsp. part skim mozzarella cheese (shredded)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol65mg22% |
Sodium750mg31% |
Potassium620mg18% |
Protein18g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A100% |
Vitamin C8% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Ally 5 years ago
It was tasty. I would have added more Italian seasoning and perhaps some ground beef but all in all it was delicious and I will be making this again
Heather 5 years ago
Making this for the second time tonight, adding Italian style faux sausage, and 1/2 tsp more garlic, easily makes and fits 10 rolls. Was delicious the first time, and I know it will be again! Easy to prep ahead of time!
Shelby W. 5 years ago
Made this tonight without the chicken and it was fabulous! I can't wait for the leftovers!
YumChef 6 years ago
I used fresh baby spinach instead of frozen and spaghetti sauce instead of tomato sauce. I also added a little shrimp and topped with a spoonful of garlic Alfredo sauce, which made it not quite as healthy but oh so yummy!!!