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Healthy Spinach Artichoke Dip Bites
SIMPLE HEALTHY KITCHEN12Ingredients
23Minutes
25Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 pkg. sandwich thins (like Orowheat- sold in the bread section at your grocers)
- 1 Tbsp. olive oil
- 6 oz. fresh spinach
- 1/2 cup artichoke hearts ( canned or jarred)
- 1/2 cup ricotta cheese (low fat)
- 1/4 cup sour cream ( reduced fat)
- 1 clove garlic (minced)
- 1/2 tsp. grated lemon zest
- 1/2 tsp. ground nutmeg
- 1/2 tsp. lemon zest
- sriracha sauce (splash of hot sauce or a pinch of cayenne pepper)
- salt and ground black pepper (to taste)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium60mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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