Healthy Spinach Artichoke Chicken Bake Recipe | Yummly

Healthy Spinach Artichoke Chicken Bake

THE SCHMIDTY WIFE(100)
Jasmine Harrell: "It turned out wondeful." Read More
7Ingredients
40Minutes
490Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 32 ounces chicken breasts
  • 2 cups baby spinach (packed, roughly chopped)
  • 1 cup plain low fat yogurt
  • 1 cup marinated artichoke hearts (drained and roughly chopped)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 8 slices mozzarella cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    490Calories
    Sodium29% DV700mg
    Fat29% DV19g
    Protein129% DV66g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories490Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol190mg63%
    Sodium700mg29%
    Potassium1250mg36%
    Protein66g129%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A35%
    Vitamin C15%
    Calcium45%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(100)

    Leslie Treas 18 hours ago
    Too much liquid in the pan
    Jasmine Harrell 16 days ago
    It turned out wondeful.
    Delicious. Easy to make too.
    Yummly User a month ago
    Great! Used salt and pepper on chicken before I put on the spinach mixture. I added extra Dijon and fresh garlic instead of powdered and used crème fraîche and sour cream instead of yogurt in the mixture and used thick slices of mozzarella on top.it was delicious but not low calorie
    Alana Nelson a month ago
    This recipe is pretty good, it needs a little more flavor in my opinion! But I’d definitely make it again :)
    nate a month ago
    great,amazingly simple
    Jodi Branco a month ago
    Loved this recipe! I only regret not doubling it because it was so good and we would have liked leftovers! Will definitely make again.
    mark shramek 2 months ago
    Very good. Healthy depends on how much cheese you put on it though.
    Sean Owen 2 months ago
    You can't taste the dijon very much, next time i would add more. I had to salt it to make it taste better. If I were to make this again, I would have either marinated the chicken first or seasoned it before putting on the toppings.
    Celine Herrel 2 months ago
    Wonderful! Flavor was great. I did season the chicken with salt and pepper before topping it with the spinach and artichoke mix.
    K-Ci's Castle 2 months ago
    Easy and Delicious. Juiciest Chicken ive ever made
    Victoria G. 2 months ago
    Love this!!! Will make it again for sure. I did an extra cup of everything for extra cheese and spinach topping - definitely recommend!
    Jonathon Walker 2 months ago
    Good overall. Spinach-artichoke blend needs more flavor due to water content. Up salt, pepper, and garlic powder. Dijon was about right. Spread the chicken in pan so pieces aren’t touching.
    marlenes 3 months ago
    very easyto make but definately use marinated artichokes for the extra flavour
    Johnson 3 months ago
    This turned out really good! I didn't butterfly the chicken and I should have, breasts were just too thick.. but I really love spinach and artichoke so I added more than what it called for, as well as added a little more mustard and garlic powder.. I used shredded mozzarella instead of slices but it all still worked well :) Definitely will make again!
    Crystal P. 3 months ago
    Decent recipe for a healthy entree. Chicken could use some pre-seasoning (salt & pepper) and based on current measurements, I could not taste garlic powder or dijon mustard so I'd suggest increasing both.
    cindy montoya 3 months ago
    This was yummy! I left out the mustard and used lemon pepper instead and added a quarter cup of shredded parmesan to the yogurt too. Marinated my chicken in Italian dressing. My husband loved it! Will definitely make again
    Kayla Grieme 4 months ago
    looked at the comments and used cream cheese instead of yogurt. should have cooked the spinach first but lesson learned! it was good! (not the best) but ight
    Ashley 4 months ago
    So I read everyone’s comments: I used half cream cheese and a little bit of the yogurt. I added a little salt and pepper at the end and it has turned out great.
    Murphy 4 months ago
    This was horrid. Gave half to my dogs.
    Mama & Papa Thorne 4 months ago
    Tasty, but some modification definitely needed to make it truly delicious!
    tori 4 months ago
    It was great but would be better with cream cheese instead of yogurt!
    Marhya King 4 months ago
    loved it! i am a big artichoke fan and they were really prevalent. used the yogurt
    Chelsea Bacon 4 months ago
    Delicious. Family loved it.
    Maddie 4 months ago
    Read through all the comments before cooking and then made some tweaks: 2 bags of frozen spinach- defrosted and strained before adding to mix. I jar of roasted artichokes. Pre-seasoned 1,7 pounds of chicken thighs (no skin/bone) - cooked for 40 minutes on 425, I think. Tripled the amount of Dijon mustard. Used minced garlic instead of powdered. Added extra seasoning, salt, and some shredded Parmesan cheese to the spinach mixture. Used whole milk plain yogurt. Added fresh mozzarella (used the entire log) the last 5 minutes of cook time - set to broil. Easy and tasty - will definitely make again!
    Hello There Lady 4 months ago
    Turned out very good and smells even better than I thought it would. Excited to dig in
    aaron gould 4 months ago
    very flavorful, cook the spinach before putting on the mix to go on the chicken so it doesnt take away from the taste with all the water spinach naturally has. other than that I would make again.
    Giulianna Kesler 4 months ago
    Very tasty! My family enjoyed this a lot. Even my kids ate it will few complaints.
    Mayra M. 4 months ago
    Delicious! Did not modify, made it exactly as described and will definitely make again.
    Chavarri 4 months ago
    This was pretty yummy! My husband loved it. I made a side of steamed vegetables and roasted baby potoatoes.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop