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Patricia Rodgers: "made or for a work potluck. Everyone lived it. I…" Read More
14Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 280 grams red apples (about 2 large apples)
- 1/2 lemon (a medium sized)
- 200 grams fresh baby spinach (about 4-5 cups washed and dried)
- 50 grams dried cranberries (about ½ cup)
- 1 celery stalk (thinly sliced)
- 90 grams red onion (thinly sliced,, about ½ a large onion)
- 60 grams walnuts (heaped ¼ cup)
- 30 grams feta cheese (crumbled,, 1/4 cup)
- 1/2 cup orange juice (freshly squeezed, 1 large orange)
- 1 Tbsp. honey
- 1/2 garlic powder
- 1/4 cup extra virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1/2 tsp. salt (or to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium760mg22% |
| Protein7g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Patricia Rodgers 4 years ago
made or for a work potluck. Everyone lived it. I used Marzetti Spinach Salad dressing in stead of the recipe's dressing. Will make it again.