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Healthy Spicy Creamy Corn With Roasted Poblanos
WHAT'S COOKING GOOD LOOKING13Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears of corn
- 2 poblano chiles (large, roasted, peeled, seeded and sliced into small strips)
- 1 red onion (small, diced)
- 2 red bell peppers (diced)
- 1 jalapeño (diced)
- 1/2 Tbsp. cayenne
- 1/2 tsp. Spanish smoked paprika
- olive oil
- salt
- pepper
- 3 scallions (thinly sliced)
- 1/2 cup greek yogurt
- 1 lime (juiced)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium220mg9% |
Potassium330mg9% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A50% |
Vitamin C150% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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