Healthy Spiced Pumpkin Soufflé with Maple Pecans and Cream Cheese Recipe | Yummly
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Healthy Spiced Pumpkin Soufflé with Maple Pecans and Cream Cheese

GINGER WITH SPICE
16Ingredients
5Minutes
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Healthy Spiced Pumpkin Soufflé with Maple Pecans and Cream Cheese
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Ingredients

US|METRIC
4 SERVINGS
  • 5 eggs
  • 170 grams pumpkin puree (3/4 cup)
  • 15 tsp. pumpkin spice
  • 3 Tbsp. maple syrup (or honey)
  • coconut oil (for greasing pan)
  • 2 Tbsp. coconut oil
  • 2 cups pecans (unsalted)
  • 2 Tbsp. brown sugar
  • 2 Tbsp. maple syrup
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. ground nutmeg
  • 1/2 tsp. sea salt (+ more if sprinkling)
  • 15 dL heavy cream
  • 1 tsp. sugar (vanilla bean)
  • 3 Tbsp. powdered sugar
  • 100 grams cream cheese
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