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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats (steel-cut, old-fashioned or quick-cook)
- 3 1/4 cups water
- 1/4 tsp. salt
- 2 apples (Granny Smiths, peeled, cored and diced)
- 1/2 Tbsp. butter
- 1/2 Tbsp. honey (all-natural)
- 1/2 tsp. cinnamon
- 1/2 tsp. brown sugar
- 1/4 tsp. nutmeg
- milk (any type, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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