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Ingredients
US|METRIC
4 SERVINGS
- 5 bags noodles (½ pound each, shirataki)
- 1 5/16 lb. ground chicken thighs
- 1 onion (medium size, chopped)
- 2 carrots (medium size, chopped)
- 2 stalks celery (chopped)
- 3 cloves minced garlic (minced)
- 1 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 3 Tbsp. tomato paste
- 24 oz. marinara sauce (jar of low no sodium)
- 1/2 cup water
- 1 bay leaf
- 1 tsp. honey
- fresh flat leaf parsley (chopped)
- olive oil
- kosher salt
- cracked black pepper (Fresh)
- 7 oz. arugula (bag of)
- 1 fennel bulb (thinly sliced)
- 1 red chile pepper (long thin, sliced)
- 2 Tbsp. pecorino (shaved, or parm cheese)
- 2 lemons
- extra-virgin olive oil
- kosher salt
- freshly cracked black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1410mg59% |
| Potassium1660mg47% |
| Protein33g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber13g52% |
| Sugars22g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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