Healthy Spaghetti Squash Recipe; Delicious Clean Eating Recipe | Yummly

Healthy Spaghetti Squash Recipe; Delicious Clean Eating

FITNESS BLENDER
7Ingredients
60Minutes
500Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 spaghetti squash
  • 3 cups beans (Slow cooked, black, pinto, red, or northern; if you don't have slow cooked, canned will do)
  • 3 cups tomatoes (you can used diced tomatoes, cherry tomatoes, or even canned in a pinch, though this will increase the salt content)
  • 1 avocado
  • 3 garlic cloves (minced)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    500Calories
    Sodium23% DV540mg
    Fat34% DV22g
    Protein31% DV16g
    Carbs29% DV86g
    Fiber68% DV17g
    Calories500Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium2290mg65%
    Protein16g31%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber17g68%
    Sugars14g28%
    Vitamin A80%
    Vitamin C140%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop