Healthy Spaghetti Squash Carbonara Recipe | Yummly

Healthy Spaghetti Squash Carbonara

THE GIRL ON BLOOR
15Ingredients
40Minutes
410Calories
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Ingredients

US|METRIC
  • 2 spaghetti squash
  • 2 teaspoons olive oil
  • 1 teaspoon olive oil
  • 4 slices turkey bacon
  • 2 tablespoons butter
  • 1 small yellow onion (diced)
  • 2 cloves garlic (minced)
  • 8 mushrooms (thinly sliced)
  • 1/4 cup green pepper (diced)
  • 1/4 cup red pepper (diced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons heavy cream
  • 1/4 cup milk
  • 1/4 cup Parmesan cheese
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    NutritionView More

    410Calories
    Sodium31% DV750mg
    Fat35% DV23g
    Protein27% DV14g
    Carbs18% DV54g
    Fiber4% DV1g
    Calories410Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium750mg31%
    Potassium1030mg29%
    Protein14g27%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C60%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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