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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground turkey
- 1 oz. taco seasoning (Old El Paso)
- 2 cloves garlic (minced)
- 3/4 cup red onion (chopped)
- 3/4 cup green pepper
- 4 oz. Old El Paso Green Chiles (undrained)
- 1/4 cup all purpose flour
- 4 1/2 cups chicken broth
- 30 oz. black beans (drained and rinsed)
- 15 oz. navy beans (drained and rinsed)
- 14 oz. diced tomatoes
- 14 oz. corn (drained and rinsed)
- 1 cup tomatoes (crushed red)
- 1/4 cup ketchup
- chopped cilantro (optional)
- sour cream (optional)
- mexican blend cheese (optional)
- jalapenos (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium900mg38% |
Potassium1160mg33% |
Protein26g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber11g44% |
Sugars7g |
Vitamin A25% |
Vitamin C70% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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