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Ingredients
US|METRIC
8 SERVINGS
- 3 3/4 cups all purpose flour (plus more for shaping dough)
- 2 tsp. fine sea salt
- 1/4 tsp. active dry yeast
- 1 1/2 cups warm water
- 1/2 cup corn (cut from the cob or frozen)
- 1/3 cup black beans (cooked, rinsed)
- 1/4 cup red pepper (diced)
- red onion
- chopped cilantro
- 2 Tbsp. sour cream (*see note)
- 1 Tbsp. water
- 1/2 cup crushed tomatoes
- 1 Tbsp. honey (*sub maple syrup if your diet does not include honey)
- 1 tsp. Sriracha
- 1/2 tsp. balsamic vinegar
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium660mg28% |
Potassium190mg5% |
Protein7g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A8% |
Vitamin C15% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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