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Healthy Small Batch Apple Crumble Bars
AMY'S HEALTHY BAKING15Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup oats (old-fashioned, gluten-free if necessary and measured like this)
- 1 Tbsp. white whole wheat flour (or millet flour, measured like this)
- 1/2 tsp. ground cinnamon
- 2 tsp. pure maple syrup (room temperature)
- 1 tsp. unsalted butter (or coconut oil, melted)
- 1 1/2 cups diced apple
- 1/2 tsp. ground cinnamon
- 1/4 tsp. cornstarch
- 1/3 cup white whole wheat flour (or gluten-free* flour, measured like this)
- 1/8 tsp. baking powder
- 1/8 tsp. salt
- 1 tsp. unsalted butter (or coconut oil, melted)
- 1 Tbsp. unsweetened cashew milk (room temperature)
- 1/2 tsp. vanilla extract
- 2 Tbsp. coconut sugar
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium95mg4% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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