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Healthy Slow Cooker Pasta E Faglioli {Olive Garden copy-cat}
LIFE MADE SWEETER21Ingredients
7Hours
310Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. grape seed oil (or olive oil)
- 1 onion (large, chopped)
- 1 lb. lean ground turkey (extra-)
- 1 pinch red pepper flakes
- 2 garlic cloves (minced)
- 3 celery ribs (chopped)
- 2 large carrots (shredded or chopped)
- 4 cups homemade beef stock (or good quality no-salt beef broth)
- 2 cups tomato sauce (homemade, or 1, 16 ounce can no-salt tomato sauce)
- 14.5 oz. no-salt-added diced tomatoes (undrained)
- 3 tsp. italian seasoning
- 1 bay leaf
- 1/4 tsp. fennel seeds
- 2 cups kidney beans (cooked, or 1 can, 16 ounces kidney beans, drained and rinsed)
- 2 cups great northern beans (cooked, or 1 can, 15 ounce can Great Northern beans, drained and rinsed)
- 2 zucchinis (medium, chopped)
- 3/4 cup pasta (dry Ditali, or other small pasta, gf pasta for gluten-free)
- salt
- black pepper
- water (as needed to thin out soup to desired consistency)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium670mg28% |
| Potassium1140mg33% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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