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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. oil
- 1/2 lb. lean beef (cubed)
- 1/2 lb. lean ground beef
- 1 cup onions (chopped)
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 can chili beans
- 2 Tbsp. tomato paste
- 1/2 cup water
- 1 can diced tomatoes
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 2 Tbsp. chili powder (1-)
- 1 can kidney beans (purèed)
- 1/2 cup corn kernels
- chili (All your favorite, toppings)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1010mg42% |
| Potassium1230mg35% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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