Healthy Sloppy Joes Recipe | Yummly

Healthy Sloppy Joes Recipe

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20Ingredients
35Minutes
410Calories
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Ingredients

US|METRIC
  • 1 pound ground turkey (you can replace with ground beef as well)
  • 1/2 finely chopped onion
  • 1/4 cup potato puree (sweet)
  • 1 cup shredded carrots
  • 1/2 orange bell pepper (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 1 garlic clove (finely chopped)
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • 1/2 can tomato paste
  • 1/2 can tomato sauce
  • 1 cup ketchup
  • 1/4 cup mustard
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon chipotle salsa (you can find it in the Hispanic section of your local grocer)
  • salt
  • pepper
  • lettuce (chopped)
  • pico de gallo
  • 8 whole wheat sandwich thins (or regular hamburger buns if you prefer.)
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    NutritionView More

    410Calories
    Sodium79% DV1900mg
    Fat22% DV14g
    Protein61% DV31g
    Carbs14% DV41g
    Fiber20% DV5g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol120mg40%
    Sodium1900mg79%
    Potassium1370mg39%
    Protein31g61%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber5g20%
    Sugars27g54%
    Vitamin A210%
    Vitamin C130%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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