Healthy Sloppy Joes Recipe | Yummly

Healthy Sloppy Joes

KIM'S CRAVINGS
14Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
  • 1/2 tablespoon extra-virgin olive oil
  • 1 medium onion (chopped)
  • 1 green pepper (or medium red, chopped)
  • 2 cloves garlic (minced)
  • 1 pound turkey breast (ground 93-99% lean)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 cups tomato sauce (homemade, or store-bought tomato sauce or pizza sauce from a can)
  • 1 teaspoon Worcestershire sauce
  • 3 tablespoons tomato paste
  • 1 teaspoon Sriracha sauce (or hot pepper sauce)
  • 1 tablespoon pure maple syrup (or honey)
  • finely chopped fresh parsley (Optional for garnish-)
  • hamburger buns
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    NutritionView More

    270Calories
    Sodium31% DV740mg
    Fat9% DV6g
    Protein63% DV32g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories270Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol70mg23%
    Sodium740mg31%
    Potassium900mg26%
    Protein32g63%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A25%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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