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8Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 1/3 cup vanilla soy milk (Unsweetened)
- 1/3 cup pumpkin puree (100% Pure, canned)
- 40 grams buckwheat flour
- 1 tsp. double acting baking powder
- 3/4 tsp. apple pie spice (or Ground Cinnamon)
- 4 packets natural sweetener (stevia, Truvia, etc.)
- 1 pinch salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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