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Healthy Single-Serving Microwave Carrot Cake Muffin (refined sugar free, gluten free, vegan)
DESSERTS WITH BENEFITS10Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
1 SERVINGS
- 7 grams ground flaxseed
- 1/3 cup unsweetened vanilla almond milk
- 1/3 cup organic carrots (Grated)
- 1/2 tsp. lemon zest (Organic, or Orange Zest)
- 62 grams unsweetened applesauce
- 4 packets Truvia
- 3/4 tsp. ground cinnamon (or Apple Pie Spice)
- 1/8 tsp. salt
- 60 grams oat flour
- 1 tsp. baking powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A130% |
| Vitamin C8% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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