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Healthy Single-Serving Flaxseed Microwave Muffin
DESSERTS WITH BENEFITS8Ingredients
10Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup ground flaxseed
- 1 tsp. ground cinnamon
- 1/2 tsp. double acting baking powder
- 1 pinch salt
- 1 large egg
- 2 Tbsp. unsweetened vanilla almond milk (or milk of choice)
- 2 Tbsp. unsweetened applesauce
- 1/2 tsp. english toffee (Flavored Stevia Extract)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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