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Healthy Scotcharoos [Gluten- Free, Vegan]
WHAT MOLLY MADE9Ingredients
25Minutes
430Calories
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![Healthy Scotcharoos [Gluten- Free, Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
12 SERVINGS
- 4 1/2 cups rice cereal (brown)
- 1 cup medjool dates
- 1 Tbsp. water
- 1/2 cup maple syrup
- 1/4 cup coconut oil
- 2/3 cup nut butter (creamy, I used peanut butter)
- 1/2 tsp. sea salt
- 2 1/4 cups dark chocolate (chopped)
- 1/4 cup brown rice syrup (can be subbed for maple syrup)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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