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Healthy Scallop Spaghetti Squash Carbonara
THE GIRL ON BLOOR15Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 spaghetti squash
- 1 tsp. olive oil
- 4 slices turkey bacon
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 8 mushrooms (thinly sliced)
- 1/2 cup green pepper (diced)
- 1/2 cup red onion (diced)
- 1 Tbsp. flour
- 1/2 cup chicken broth
- 2 Tbsp. heavy cream
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup Parmesan cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium560mg23% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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