Healthy Scallop Spaghetti Squash Carbonara Recipe | Yummly

Healthy Scallop Spaghetti Squash Carbonara

THE GIRL ON BLOOR
15Ingredients
40Minutes
400Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 spaghetti squash
  • 1 teaspoon olive oil
  • 4 slices turkey bacon
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 8 mushrooms (thinly sliced)
  • 1/2 cup green pepper (diced)
  • 1/2 cup red onion (diced)
  • 1 tablespoon flour
  • 1/2 cup chicken broth
  • 2 tablespoons heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup Parmesan cheese
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    NutritionView More

    400Calories
    Sodium23% DV560mg
    Fat34% DV22g
    Protein27% DV14g
    Carbs18% DV55g
    Fiber4% DV1g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium560mg23%
    Potassium1020mg29%
    Protein14g27%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C50%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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