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Healthy Salted Caramel Apple Scones
ONE INGREDIENT CHEF19Ingredients
┅Seconds
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 1 red apple (medium)
- 1 Tbsp. maple syrup
- 2 1/2 cups whole wheat flour
- 1 Tbsp. baking powder
- 3 tsp. canela
- 1 pinch salt
- 1/2 cup almond milk
- 1/2 cup apple sauce
- 1/4 cup coconut oil
- 1/4 cup sucanat (or coconut sugar)
- 1 tsp. vanilla
- 10 medjool dates (large)
- 2 Tbsp. smooth almond butter
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut oil
- 1 milk (+ tablespoon non-dairy)
- 1 tsp. vanilla
- 1/4 tsp. salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium670mg28% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber14g56% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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