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Healthy Roasted Curry Cauliflower Soup
MY WIFE CAN COOK13Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cleaned and chopped in bite size pieces)
- 2 tsp. curry powder (divided)
- 3 tsp. garam masala (divided)
- 1 tsp. turmeric
- 2 Tbsp. olive oil
- salt
- pepper
- 2 Tbsp. coconut oil
- 1 onion (chopped)
- 4 carrots (chopped)
- 3 stalks celery (chopped)
- 15 oz. coconut milk
- 24 oz. broth
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1380mg57% |
| Potassium1360mg39% |
| Protein14g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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