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Healthy Roasted Butternut Squash Dip
A COMMUNAL TABLE9Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 butternut squash (large, or 7 cups chopped butternut squash)
- 1/4 cup olive oil
- 1 tsp. ground cinnamon
- salt
- 5 Tbsp. tahini paste
- 1/2 cup plain greek yogurt
- 2 cloves garlic (crushed)
- 1 tsp. white sesame seeds (mixed black and)
- 2 tsp. date molasses (or maple syrup)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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