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Healthy Red Velvet Pancakes (all natural and gluten free!)
DESSERTS WITH BENEFITS11Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
3 SERVINGS
- 123 grams beet (Roasted, Puree, cooled to room temp, see this post for instructions)
- 2 large eggs (preferably organic)
- 6 Tbsp. unsweetened vanilla almond milk (or "milk" of choice)
- 4 packets Truvia
- 1 tsp. vanilla extract
- 1 tsp. butter extract
- 1 tsp. white vinegar
- 28 grams coconut flour
- 15 grams cocoa powder (Regular, unsweetened)
- 1 tsp. double-acting baking powder
- 1/8 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium350mg15% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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