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Healthy Red Velvet Overnight Dessert Oats
DESSERTS WITH BENEFITS8Ingredients
5Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup old-fashioned rolled oats
- 1 Tbsp. ground flaxseed
- 1 1/2 Tbsp. natural cocoa powder (Unsweetened)
- 4 packets natural sweetener (stevia, Truvia, etc.)
- 1 pinch salt
- 1/2 cup unsweetened vanilla almond milk
- 2 Tbsp. beet (Roasted, Puree, see this post for directions)
- 1/2 tsp. vanilla extract
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium730mg21% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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