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Healthy Red Velvet Gooey Butter Cookies (sugar free, low fat, high protein, gluten free, vegan)
DESSERTS WITH BENEFITS12Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. kidney beans (drained and rinsed well!*)
- 126 grams beet (Roasted, Puree, see this post for instructions)
- 1/4 cup unsweetened vanilla almond milk (or milk of choice)
- 2 tsp. vanilla extract
- 2 tsp. butter extract
- 1 tsp. stevia extract
- 144 grams erythritol (Granulated, or dry sweetener of choice**)
- 53 grams cocoa powder (Regular, unsweetened)
- 34 grams sorghum flour (Sweet White)
- 2 tsp. double-acting baking powder
- 1/4 tsp. salt
- 1 tsp. white vinegar
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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