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Shane Kosmicki: "Turned out great and delicious!'
Directions were…" Read More
14Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (at least 4 1/2 lbs.)
- 3 1/2 cups crushed tomatoes (canned)
- 1/4 cup tomato paste
- 1 Tbsp. white wine vinegar
- 1 tsp. italian seasoning
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 cup chopped celery
- 1/3 cup chopped onion
- 1/3 cup carrots (chopped)
- 1 Tbsp. olive oil (or grapeseed oil)
- 1 lb. lean ground beef (raw extra-, 4% fat or less)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium710mg30% |
| Potassium1650mg47% |
| Protein33g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shane Kosmicki 7 years ago
Turned out great and delicious!'
Directions were easy and simple very
healthy and filling inexpensive to make