Healthy Ramen Bowl

EAT SMART(1)
Jake Crews: "It was great! Didn’t find any miso so we didn’t i…" Read More
16Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 1 bag salad kit (Eat Smart Asian Sesame)
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger (finely minced)
  • 2 cloves garlic (minced)
  • 8 cups low sodium chicken broth
  • 3 tablespoons reduced sodium soy sauce
  • 1 tablespoon miso paste
  • 2 teaspoons kosher salt
  • 1 pound chicken tenders (boneless, skinless, or small chicken thighs)
  • 4 ramen noodles (packs, seasoning packet set aside)
  • 4 soft-boiled eggs (boil for 7 minutes, cool in ice water to keep yolk soft)
  • 2 green onion (chopped, white and green parts)
  • 1/4 cup chopped fresh cilantro
  • 2 fresno chiles (sliced, optional)
  • 1/4 cup Sriracha (optional)
  • 1 lime (cut into wedges)
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    NutritionView More

    420Calories
    Sodium102% DV2460mg
    Fat29% DV19g
    Protein88% DV45g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories420Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol290mg97%
    Sodium2460mg102%
    Potassium1190mg34%
    Protein45g88%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A110%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jake Crews a year ago
    It was great! Didn’t find any miso so we didn’t include that.

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