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Healthy Quinoa Banana and Strawberry Muffins
FLAVOR WALK13Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup quinoa
- 1/2 cup water
- 1 cup gluten free flour
- 2 tsp. baking powder
- 1 tsp. salt
- 1 tsp. ground cinnamon
- 3/4 cup brown sugar (packed)
- 1/4 cup canola oil
- 1/2 cup light sour cream
- 1 large egg
- 1 tsp. vanilla extract
- 1 cup bananas (ripe, mashed)
- 1 cup frozen strawberries (diced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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