Healthy Quinoa Banana and Strawberry Muffins Recipe | Yummly

Healthy Quinoa Banana and Strawberry Muffins

FLAVOR WALK
13Ingredients
70Minutes
170Calories

Ingredients

US|METRIC
  • 1/4 cup quinoa
  • 1/2 cup water
  • 1 cup gluten free flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup brown sugar (packed)
  • 1/4 cup canola oil
  • 1/2 cup light sour cream
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup bananas (ripe, mashed)
  • 1 cup frozen strawberries (diced)
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium300mg13%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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