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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa (cooked)
- 1 tsp. ghee
- 1 apple (finely chopped)
- 750 mL milk (Skim)
- 10 saffron strands
- 1 tsp. cardamom (crushed)
- 1/4 cup sugar
- 2 Tbsp. pistachios (Chopped)
- apples (unchecked▢, Sliced for topping)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium930mg27% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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