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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oats
- 1/2 cup almond flour
- 2 tsp. sugar
- 2 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 pinch salt
- 1/2 cup pumpkin puree
- 3/4 cup almond milk
- 2 large eggs
- 1 tsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1 Tbsp. chia seeds
- pumpkin butter (to serve)
- 1/2 cup cooked quinoa
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium470mg20% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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