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Healthy Pumpkin Pie Yogurt Parfait
JOYFUL HEALTHY EATS9Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups plain greek yogurt
- 1/2 cup pumpkin puree
- 2 Tbsp. honey
- 1/2 tsp. pumpkin spice
- 1/4 cup whole almonds
- 1/4 cup walnuts
- 1/4 cup pecans
- 1/4 cup unsweetened shredded coconut
- 1/4 tsp. ground cinnamon
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium130mg5% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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