Healthy Pumpkin Pie Parfait Recipe | Yummly
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Healthy Pumpkin Pie Parfait

UNBOUND WELLNESS
9Ingredients
45Minutes
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Ingredients

US|METRIC
3 SERVINGS
  • 4 cookies (cinnamon flavored, crumbled, optional. I use this, or you can use this for AIP)
  • 3 cups pumpkin puree
  • 5 tablespoons maple syrup (divided)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1 1/4 cups coconut cream (softened)
  • 1/2 cup coconut cream
  • 1/4 cup coconut sugar
  • 1/4 teaspoon salt (flakes)
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