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Healthy Pumpkin Pancakes (low carb, high protein, gluten free)
DESSERTS WITH BENEFITS9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin purée (100% Pure, canned)
- 2 eggs (Large Organic)
- 1/2 cup egg whites (Organic, fresh)
- 1 tsp. vanilla extract
- 4 packets Truvía® natural sweetener (or Stevia)
- 2 Tbsp. coconut flour
- 1/2 Tbsp. ground cinnamon
- 1/2 tsp. double-acting baking powder
- 1/8 tsp. salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium300mg13% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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