Healthy Pumpkin Pancakes Recipe | Yummly
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Healthy Pumpkin Pancakes

DESSERTS WITH BENEFITS
10Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 90 grams sorghum flour (Sweet White)
  • 1 tablespoon ground cinnamon
  • 1 teaspoon double-acting baking powder
  • 1/4 teaspoon xanthan gum
  • 7 packets natural sweetener (stevia, Truvia, etc.)
  • 1 pinch salt
  • 123 grams pumpkin puree (100% Pure, canned)
  • 4 egg whites (Large Organic)
  • 1/2 cup unsweetened vanilla almond milk
  • 2 teaspoons vanilla extract
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    NutritionView More

    180Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A100%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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