Healthy Pumpkin Pancakes

DESSERTS WITH BENEFITS
10Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 90 grams sorghum flour (Sweet White)
  • 1 tablespoon ground cinnamon
  • 1 teaspoon double-acting baking powder
  • 1/4 teaspoon xanthan gum
  • 7 packets natural sweetener (stevia, Truvia, etc.)
  • 1 pinch salt
  • 123 grams pumpkin puree (100% Pure, canned)
  • 4 egg whites (Large Organic)
  • 1/2 cup unsweetened vanilla almond milk
  • 2 teaspoons vanilla extract
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    NutritionView More

    110Calories
    Sodium14% DV330mg
    Fat1% DV0.5g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories110Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A100%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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