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Healthy Pumpkin Oat Breakfast Cookies
DELIGHTFUL MOM FOOD11Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups oats (quick cook)
- 1 cup almond meal
- 1/3 cup chopped pecans
- 1/3 cup almond slivers
- 1/4 tsp. salt
- 1 tsp. pumpkin pie spice
- 1 cup pumpkin puree
- 2 eggs (beaten)
- 1 tsp. vanilla
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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