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Healthy Pumpkin Muffins with Hazelnuts
SUGAR FREE LONDONER9Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup pumpkin puree
- 4 eggs (large)
- 3/4 cup coconut flour
- 1/4 cup butter (unsalted, melted)
- 1/4 cup sweetener (granulated)
- 1 tsp. baking powder
- 1 tsp. pumpkin spice (/ mixed spice)
- 1 tsp. cinnamon
- 1/3 cup roasted hazelnuts (chopped, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium490mg20% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A160% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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