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Healthy Pumpkin Muffins | Gluten-Free
EVOLVING TABLE15Ingredients
35Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten (flour, free, 1-to-1)
- 3/4 cup coconut sugar
- 1 tsp. baking soda
- 1 1/2 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 3/4 cup pumpkin puree
- 1 egg (whisked)
- 1/3 cup coconut oil (melted)
- 1/3 cup pure maple syrup (room temperature)
- 1/2 cup cashew milk
- 1 1/2 tsp. vanilla extract
- 1/3 cup gluten (flour, free, 1-to-1)
- 2 Tbsp. butter (softened, almost melted)
- 2 Tbsp. coconut sugar
- 1/2 tsp. cinnamon
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium830mg35% |
| Potassium360mg10% |
| Protein77g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber3g12% |
| Sugars50g |
| Vitamin A150% |
| Vitamin C8% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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