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Heather W.: "Turned out pretty good. A note to mash the banana…" Read More
5Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe)
- 1/2 cup pumpkin puree
- 2 tsp. pumpkin pie spice
- 1 1/2 cups oats
- 2 scoops protein powder (I use Orgain Vanilla)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium1030mg29% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Heather W. 7 years ago
Turned out pretty good. A note to mash the bananas before combining all the ingredients would be great!