Healthy Pumpkin Coffee Smoothie Recipe | Yummly

Healthy Pumpkin Coffee Smoothie

COOKIN' CANUCK
9Ingredients
10Minutes
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/3 cups brewed coffee (chilled)
  • 1 banana (ripe)
  • 1 cup plain nonfat Greek yogurt
  • 1 1/4 cups canned pumpkin
  • 1 tablespoon ground flax seed
  • 8 teaspoons agave nectar (or honey, or to taste)
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 9 ice cubes
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium2% DV45mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium450mg13%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A240%
    Vitamin C10%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop