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Healthy Pumpkin Chocolate Chip Oatmeal Muffins
AMY'S HEALTHY BAKING19Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup instant oats (gluten-free if necessary and measured like this)
- 1 cup pumpkin purée (not pumpkin pie mix!)
- 1/2 cup plain nonfat Greek yogurt
- 2 tsp. vanilla extract
- 2 cups white whole wheat flour (or gluten-free* flour, measured like this)
- 1 Tbsp. ground cinnamon
- 3/4 tsp. ground allspice
- 1/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1 1/2 tsp. baking powder
- 3/4 tsp. baking soda
- 1/4 tsp. salt
- 1 tsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 2 tsp. liquid stevia
- 6 Tbsp. water (room temperature)
- 1/2 cup nonfat milk
- 3 Tbsp. miniature chocolate chips (divided)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium270mg11% |
Potassium190mg5% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A70% |
Vitamin C2% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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